Sydney November 2024 Holotropic Breathwork Workshop

Nov 30, 2024

We are pleased to let you know we are running a double Holotropic Breathwork non-residential weekend workshop on 30th November and 1st December 2024 in Sydney (Strathfield).

Workshop Details:

  • Monday 25th November 7:00pm – Zoom Introductory Talk for new participants (no cost)
  • Saturday 30 November 2024 – all day 8:45am till 6:30pm – HB workshop day 1
  • Sunday 1st December 2024 - all day 9am till 6:30pm – HB workshop day 2
  • Price: Full $595/ concession $545

Workshop Program

Monday 21 August 2023 – Online Introductory Talk for New Participants

For all first-time participants it is compulsory to attend an online (Zoom) introductory talk covering the practice of Holotropic Breathwork, potential benefits and some theory behind this approach to self-exploration and self-discovery.

This Zoom talk is optional for participants that had in the past participated in HB events lead by certified Holotropic Breathwork facilitators in Sydney or anywhere in Australia.


Saturday 30 November 2024 – HB Workshop Day 1

The workshop includes an opening circle on the Saturday morning with an opportunity to meet the other participants in the workshop, hear a brief re-cap on the practice of Holotropic Breathwork as well as the chance to work out partnering arrangements for the breathwork session/s.

The Saturday includes a morning and an afternoon breathwork sessions, where you will participate as a breather in one of the sessions and sit for your breathing partner in the other session.

After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close Day 1 with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.


Sunday 1 December 2024 – HB Workshop Day 2

We shall start the Sunday with a very brief gathering and check in before we start the second day with Holotropic Breathwork.

The Sunday includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and sit for your partner in the other session.

After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will close Day 2 with a closing sharing circle where participants will have the chance to share the experience of their breathwork session.

Facilitators

Lila Pesa

Lila is an integrally trained transpersonal psychotherapist in Sydney, specialising in trauma recovery. As a therapist with 13 years’ experience in private practice, Lila supports self-discovery and...

Vicky Nicholson

I support GTT in their training program in Australia and the US, as well as conducting regular five-day and weekend retreats in Tasmania. I am passionate about Holotropic Breathwork and continue to re...



Location

The Russian Club

7 Albert Road, Strathfield Australia Australia, 2135

7 Albert Road, Strathfield Australia Australia, 2135

Registration Details

Places in this double Holotropic Breathwork™ workshop are limited.

If you are interested in joining, email us and complete the Registration Form and the Holotropic Breathwork Medical Form:

Once your registration is acknowledged, you will receive the bank details to send a $100 holding deposit or a full payment. Note: $100 is not refundable if cancellation occurs later than 4 weeks before the workshop. If need to cancel before the holding deposit (less $50 admin fee) payment can be re-funded or retained to be used for the next workshop.

If you need a payment plan, please add this information in the Registration Form – we shall contact you additionally to discuss payment options.

Note: we are not able to accept any registrations on behalf of other people, if you have someone interested, please forward this information to them.

If you might have any questions about this 2-day workshop or need more information, please email the Sydney Holotropic Breathwork Team on

holotropicsydney@gmail.com