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Sydney November 2024 Holotropic Breathwork Workshop
We are pleased to let you know we are running a double Holotropic Breathwork non-residential weekend workshop on 30th Nov and 1st Dec 2024 in Sydney (Strathfield).
Holotropic Breathwork Resources
Explore our Holotropic Breathwork resource hub! Find a collection of informative articles, insightful videos, recommended books, and expert interviews. Discover the transformative power of breathwork and embark on a journey of self-discovery and personal growth.
Is Holotropic Breathwork safe?
Holotropic Breathwork, when practiced in a safe and appropriate setting, can be generally considered safe for most people. However, like any transform...
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Does Holotropic Breathwork include the use of drugs?
No, Holotropic Breathwork does not involve the use of drugs. It is a drug-free method of inner exploration and healing that relies solely on the power...
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Can you do Holotropic Breathwork by yourself?
Holotropic Breathwork is typically practiced in a group setting and guided by trained facilitators. The method involves deep and rhythmic breathing, a...
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What is the history of Holotropic Breathwork
Holotropic Breathwork, a powerful therapeutic technique developed by Czech psychiatrist Stanislav Grof and his wife Christina Grof in the 1970s, has s...
MoreMeet the Team
Vicky Nicholson
I support GTT in their training program in Australia and the US, as well as conducting regular five-day and weekend retreats in Tasmania. I am pass...
Lila Pesa
Lila is an integrally trained transpersonal psychotherapist in Sydney, specialising in trauma recovery. As a therapist with 13 years’ exper...
