Sydney November 2025 Holotropic Breathwork Workshop

22 Nov 2025 to 23 Nov 2025 Holotropic Breathwork

We are pleased to let you know we are running a double Holotropic Breathwork non-residential weekend workshop on 22nd and 23rd November 2025 in Sydney (Strathfield location).

Details

  • Monday 17 November 2025 at 7pm – Zoom Introductory Talk for new participants
  • Saturday 28 June 2025 – HB Workshop Day 1 - 8:30am till 6:30pm
  • Sunday 29 June 2025 – HB Workshop Day 2 - 8:45am till 6pm

Location: 7 Albert Road Strathfield NSW 2135

Onsite parking available / close to Strathfield train station

Cost: $ 595 (Full)/ $ 545 (Concession – students, people on pension) If a payment plan is required, please add this information in your registration form.

Once your registration is acknowledged, you will receive the bank details to transfer a $100 holding deposit or a full payment. Note: $100 deposit is not refundable – it can be used towards the next HB workshop if cancellation cannot be avoided. Full fee is due 2 weeks prior to the workshop.

What will the workshop cover?

Monday 17 th of November 2025 – Online Introductory Talk for New Participants

For all first-time participants it is compulsory to attend an online (Zoom) introductory talk covering the practice of Holotropic Breathwork and some theory behind this approach to self-exploration and self-discovery. This Zoom talk is optional for participants that had in the past participated in HB events lead by certified Holotropic Breathwork facilitators in Sydney or anywhere in Australia.

Saturday 22nd of November 2025 – HB Workshop Day 1

The workshop includes an opening circle on the Saturday morning with an opportunity to meet the other participants in the workshop, hear a brief re-cap on the practice of Holotropic Breathwork as well as the chance to work out partnering arrangements for the breathwork session/s.

Day 1 includes a morning and an afternoon breathwork sessions, where you will participate as a breather in one of the sessions and sit for your breathing partner in the other session. After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will complete Day 1 with a sharing circle where participants will have the chance to speak about the experience of their breathwork session.

Sunday 23rd of November 2025 – HB Workshop Day 2

We shall start the Sunday with a brief gathering and check in before we start the second day with Holotropic Breathwork. Day 2 includes a morning and an afternoon breathwork session, where you will participate as a breather in one of the sessions and sit for your partner in the other session.

After each session there is the opportunity to start the integration process by creating a mandala / artwork of your experience. We will complete Day 2 with a closing circle where participants will have the chance to speak about the experience of their breathwork session.

Facilitators

Lila Pesa

Lila is an integrally trained transpersonal psychotherapist in Sydney, specialising in trauma recovery. As a therapist with 13 years’ experience in private practice, Lila supports self-discovery and self- expression by holding a respectful and comp... read more ..

Vicky Nicholson

I support GTT in their training program in Australia and the US, as well as conducting regular five-day and weekend retreats in Tasmania. I am passionate about Holotropic Breathwork and continue to revel in being part of a global community of people... read more ..

Location

Strathfield - 7 Albert Road , 2135

Payment Policy

Cost:

$ 595 (Full)/ $ 545 (Concession – students, people on pension) If a payment plan is required, please add this information in your registration form.

Once your registration is acknowledged, you will receive the bank details to transfer a $100 holding deposit or a full payment. Note: $100 deposit is not refundable – it can be used towards the next HB workshop if cancellation cannot be avoided. Full fee is due 2 weeks prior to the workshop.

Important

1. We are not able to accept any registrations on behalf of other people, if you have someone interested, please forward this information to them.

2. Each participant needs to complete Medical Form as HB has some counterindications. All personal / medical information is kept confidential.

3. Each HB group allows time for Preparation – Session – Integration as each aspect is very important to fully experience Holotropic Breathwork, please consider this when planning your HB weekend.

4. These 2-day HB workshops are NOT training events to become certified facilitators but for those interested in HB facilitator training, these workshops will be counted towards the required HB hours outside of training modules. If interested in training, please refer to https://www.holotropic.com/grof-transpersonal-training/certification-process/

Sydney November 2025 Holotropic Breathwork Workshop

Event Contacts

Holotropic Sydney